Mar 25, 2022WHAT EVEN IS CONSCIOUS CONNECTED BREATHING? I first came to Breathwork through my own yoga practice, alongside Asana we practice Pranayama. However it didn't occur to me that this...
Dec 16, 2021LETTING GOFinding Strength Within Vulnerability The concept to 'Let go' for me is a tough one. I can let go in the sense of giving in to the...
Dec 9, 2021WHAT'S THE BREATH GOT TO DO WITH IT?My journey to become a Breathwork Facilitator Breathing is the only thing in the body which happens autonomically, but that we can also...