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A workshop exploring functional breathing

  • 1 hour 30 minutes
  • 20 British pounds
  • Esse

Service Description

Our breathing pattern is as unique to us as our thumb print. The breath is shaped by our life, our experiences, our emotions, anything that we go through our breath mirrors. lots of us have dysfunctional traits to our breathing patterns. Liv is an Oxygen Advantage® trained Functional Breathing Instructor. By making small changes to your everyday breathing, you can achieve significant gains in health and wellbeing. Whatever your starting point. During this workshop you will learn about functional breathing, what the benefits are, assess your own breathing patterns and how to practice correcting this; getting more out of doing less.

Upcoming Sessions

Contact Details

  • 07772385847

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