ONLINE SUNDAY MORNING ENERGISING YOGA
Get Up and Flow Vinyasa
- 1 hr1 hour
- 6 British pounds£6
- ONLINE (ZOOM)
A fun vinyasa yoga flow to wake up the body and mind for your weekend. Always around a theme, working with fun transitions towards a peak pose, connecting to your body, mind and breath. Building heat in the body with enough time to slow things back down for a sweet Savasana.