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THURSDAY GENTLE MOVEMENT AND MEDITATION

At Esse Retail and Therapy

  • 1 hour
  • 12 British pounds
  • Esse

Service Description

A gentle yoga flow, stepping away from your day, to reconnect to your body and breath whilst moving slowly and mindfully between postures. Finishing with relaxation, a guided meditation to help you to fully stop and absorb the benefits of the practice.

Upcoming Sessions

Contact Details

  • 07772385847

    yogacrohnie@outlook.com

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