Crohn's Fighting Yogi
Yoga and movement for me is about expressionism, letting go and connecting with body, breath and mind.
I have been practicing yoga for over 10 years. On and off, it was something which I gravitated towards for a chance to unwind, challenge myself and move my body, but it wasn't until I was diagnosed with Crohn's disease that I really noticed what practicing did for me. I felt myself turning to yoga more regularly and it became a part of my every day life really quickly.