STUDIO GROUP CLASSES
If you are in the Hertfordshire/ Cambridgeshire/ Bedfordshire area, here is where you can practice with me in person
YOGAKIND SHALA
MONDAYS:
VINYASA FLOW (STUDIO ONLY)
9:30AM - 10:30AM
FRIDAYS:
MANDALA/ ASHTANGA REMIX FLOW (ONLINE ONLY)
7:30AM - 8:30AM
YIN + MEDITATION (STUDIO AND ONLINE)
6:00PM - 7:00PM
SATURDAYS:
STRONG YOGA, STRONG COFFEE (STUDIO ONLY)
9:00AM - 10:00AM
FURTHER YOUR FLOW (STUDIO ONLY)
10:45AM - 11:45AM
ALL CLASSES CAN BE FOUND THROUGH THE GYMCATCH APP UNDER 'YOGAKIND'
THE ROOM AT THE HAY BARN
TUESDAYS:
ENERGISING YOGA FLOW (STUDIO ONLY)
9:15AM - 10:15AM
WEDNESDAYS:
GENTLE YOGA FLOW (STUDIO ONLY)
6:30PM - 7:30PM
YIN YOGA AND MEDITATION (STUDIO ONLY)
7:30PM - 8:30PM
ALL CLASSES CAN BE FOUND THROUGH THE
THE COURTYARD CENTRE FOR HEALTH AND WELLBEING
MONDAYS:
WARM MANDALA FLOW (STUDIO AND ONLINE)
6:15PM - 7:15PM
HOT FLOW AND RESTORE (STUDIO ONLY)
7:30PM - 8:30PM
SUNDAYS:
VINYASA FLOW (STUDIO ONLY)
11:00AM - 12:00PM
ALL CLASSES CAN BE FOUND THROUGH THE