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STUDIO GROUP CLASSES

If you are in the Hertfordshire/ Cambridgeshire/ Bedfordshire area, here is where you can practice with me in person

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YOGAKIND SHALA

MONDAYS: 

VINYASA FLOW (STUDIO ONLY)

9:30AM - 10:30AM

FRIDAYS:

MANDALA/ ASHTANGA REMIX FLOW (ONLINE ONLY)

7:30AM - 8:30AM

YIN + MEDITATION (STUDIO AND ONLINE)

6:00PM - 7:00PM

SATURDAYS:

STRONG YOGA, STRONG COFFEE (STUDIO ONLY)

9:00AM - 10:00AM

FURTHER YOUR FLOW (STUDIO ONLY)

10:45AM - 11:45AM

ALL CLASSES CAN BE FOUND THROUGH THE GYMCATCH APP UNDER 'YOGAKIND'

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THE ROOM AT THE HAY BARN

TUESDAYS: 

ENERGISING YOGA FLOW (STUDIO ONLY)

9:15AM - 10:15AM

WEDNESDAYS:

GENTLE YOGA FLOW (STUDIO ONLY)

6:30PM - 7:30PM

YIN YOGA AND MEDITATION (STUDIO ONLY)

7:30PM - 8:30PM

ALL CLASSES CAN BE FOUND THROUGH THE

HAY BARN WEBSITE

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THE COURTYARD CENTRE FOR HEALTH AND WELLBEING

MONDAYS: 

WARM MANDALA FLOW (STUDIO AND ONLINE)

6:15PM - 7:15PM

HOT FLOW AND RESTORE (STUDIO ONLY)

7:30PM - 8:30PM

SUNDAYS:

VINYASA FLOW (STUDIO ONLY)

11:00AM - 12:00PM

ALL CLASSES CAN BE FOUND THROUGH THE

COURTYARD WEBSITE