STUDIO GROUP CLASSES

If you are in the Hertfordshire/ Cambridgeshire/ Bedfordshire area, here is where you can practice with me in person

ESSE RETAIL AND THERAPY

MONDAYS:

RISE AND SHINE YOGA FLOW

7:45AM - 8:45AM

THURSDAYS:

ENERGISING VINYASA FLOW

9:30AM - 10:30AM

FLOW AND STRETCH

10:45AM - 11:45AM

FLOW AND RESTORE

6:45PM - 7:45PM

MINDFUL MOVEMENT AND MEDITATION

8:00PM - 9:00PM

FRIDAYS:

BREATHE AND FLOW

7:30AM - 8:30AM

ALL CLASSES CAN BE FOUND ON MY CLASS PAGE

MONDAYS:

VINYASA FLOW

9:30AM - 10:30AM

TUESDAYS:

GROUP BREATHWORK

6:00PM - 7:00PM

FLOW AND RESTORE

7:15PM - 8:15PM

WEDNESDAYS:

MANDALA FLOW

7:30AM - 8:30AM

ALL CLASSES CAN BE FOUND THROUGH THE GYMCATCH APP UNDER 'YOGAKIND'

TUESDAYS:

ENERGISING YOGA FLOW (STUDIO ONLY)

9:15AM - 10:15AM

ALL CLASSES CAN BE FOUND THROUGH THE