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GROUP SESSIONS

If you are in the Hertfordshire/ Cambridgeshire/ Bedfordshire area, here is where you can practice with me in person

ESSE RETAIL AND THERAPY

MONDAYS: 

RISE AND SHINE YOGA FLOW

7:45AM - 8:45AM

 

THURSDAYS: 

ENERGISING VINYASA FLOW

9:30AM - 10:30AM

FLOW AND STRETCH

10:45AM - 11:45AM

FLOW AND RESTORE

6:45PM - 7:45PM

MINDFUL MOVEMENT AND MEDITATION

8:00PM - 9:00PM

ALL CLASSES CAN BE FOUND ON MY CLASS PAGE

HERE

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FAIRFIELD COMMUNITY HALL

TUESDAYS:

 YOGA FLOW

9:15AM - 10:15AM

BREATHE AND STRETCH

Gentle yoga

10:45 - 11:45AM

SELECTIVE WEDNESDAYS:

RELAX AND UNWIND

Breathwork and Meditation

7 - 8PM

ALL CLASSES CAN BE FOUND ON MY CLASS PAGE

HERE

YOGAKIND SHALA

MONDAYS: 

VINYASA FLOW 

9:30AM - 10:30AM

TUESDAYS:

GROUP BREATHWORK 

6:00PM - 7:00PM

 

FLOW AND RESTORE 

7:15PM - 8:15PM

WEDNESDAYS:

MANDALA FLOW 

7:30AM - 8:30AM

ALL CLASSES CAN BE FOUND THROUGH THE GYMCATCH APP UNDER 'YOGAKIND'

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