MONDAY RISE AND SHINE FLOW

At Esse Retail and Therapy

  • 1 hour
  • 12 British pounds
  • Esse

Service Description

Let's start the day and week with some mindful movement and breathwork. A creative vinyasa yoga flow to wake up the body and mind to set you up for your day ahead. Always connecting to a theme; we flow, connecting the breath and movement, finding focus and challenging the mind and body. A great way to start your day!


Upcoming Sessions


Contact Details

  • 07772385847

    yogacrohnie@outlook.com