MONTHLY SATURDAY BREATHWORK WORKSHOP
Revitalize, Restore, Realign
- 1 hr 30 min1 hour 30 minutes
- 18 British pounds£18
- Garden room
These sessions will be held on the last Saturday of each month, a time to reflect back over the month, set new intentions for the month ahead, check in and reset. Each session will be a 90 minute deeper dive with a mixture of journalling, meditation, conscious connected breathing and other breathwork techniques (with optional Cacao or Herbal Tea blend) to create the space for you to revitalise, restore and realign. I will run them from my home garden space where there will only be 4 spaces available for these intimate, extended sessions so that I can give even more of my energy and time to each individual.